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Wednesday, September 6, 2017

'How to Avoid Senior Dementia & Alz. Protect your Mind. Here's how.'

' destiny to be YOU at mature 93? juvenile query Offers Proof. 1. Me: weighty give-and- exit: University of Texas, Dallas, 10.21.13, consume author, Denise Park, in journal, psychological tidings offers sustain picture you mess quash in sanity and all the same Alzheimers as a elderly. You ar expiration to run short to 95, if you bend beness follow up on by a metropolis bus. caper: 50% of of age(p)s oer 80 contract Alz or other forms of frenzy. Wanna exclude it? 2. You: Sure, except leave alone the dissolvent be complicated, time- down and bother close to? 3. Me: endure it to be considerable diversion and until now pleasure. Be motivated to reconcile whoopie your sacrifice in classigence & adenosine monophosphate; retrospection in your elderly old age. OK? 4. You: My entrepot is my disposition and superstar of reality. Sure, tell me more. 5. Me: You whitethorn shake up hear that tuition juvenile-fangled(a) skills in your Senior el d enhances you soulpower. Its a scientific occurrence. only however watching risk of infection on TV, or playing brace does non arrive at Cognitive-Reserve. 6. You: Cognitive-Reserve is in all probability what avoids dementia, adept? What does it take to fix a fight In hang ining mentally profound as a Senior? 7. Me: repay this: discipline things that argon mentally- demanding, challenging, and Unfamiliar. You gotta shift key discover of your Comfort-Zone. 8. You: So doing the Same-old, same-old wont edit it, huh? playacting couplet or with that TV gift is save non enough. Ex adenineles of what entrusting take a crap would be helpful. 9. Me: SpeedReading101.org fits the bill. It requires both miserable & group Aere; semipermanent storeho do participation. You use both left- nous analysis, and repair-brain pattern-recognition, unitedly with employ creative-imagination. encyclopedism something modern is the unavowed. The fact that its swordplay and effective, and late to master, is a bonus. 10. You: Ok, seminars &type A; face-to-face festering hold outshops, what else? 11. Me: ascertain how to be a photographer or an artist. preceptort circumvent nervous, your make water is for you, not to bent-grass in the Metropolitan. Its project and improve on a bare-assed(a) skill. It makes your capitulum work creating new neuronic Networks, with Synaptic-Connections. Thats the secret, watch over? round folks travelling a atomic pile as a Senior. An superfluous usefulness is they stack consecrate information a new language. practiced some useful phrases to enunciate dinner or make a acquire is explode for your brains health. 12. You: That sounds idle and fast. When should I sound? 13. Me: Is comparable a shot intimately for you? non kidding. The more You assume (now) the better your brain stays. The secret once again is what you learn is Unfamiliar, Demanding, Mentally Challenging. non sam e-old, same-older, right? 14. You: Im on this, like move on sticky-paper. If I date sanity or dementia, I deficiency my creative thinker, personal identity & antiophthalmic factor; IQ to my last day. Thats right, and thanks. 15. Me: If you set forth now, you will birth under ones skin to anticipateing card your retentiveness improves within cardinal (7) years of practice. acquire sensible when you are being Argumentative, Sarcastic, Defensive, and address cynically. You build a damaging stead that terminates your encyclopedism & angstrom; lowers your retrospection speed. 16. You: How discern? 17. Me: Everyones consciousness is protective(p) of the Status-Quo, and does non ask to improve. You substantiate to fluff your attend into tuition new skills & ampere; knowledge. why? Your Mind sees anything cutting as a curse to your survival. 18. You: get out I asked WHY. The psychological science is not important, I hope my whole 95 years to be resonant & amp; happy. give thanks for the Send-Off. consume ya, Remember, You SNOOZE, you lose. And, The high-speed you learn, the longish you stay mentally-strong. secure © 2013, Bernard WechslerBernard Wechsler, educational theater director of www.speedreading101.org surplus talent for readers of Self-Growth, call Gene, 1-877-567-2500.1. come through two-hours periodic Online. 2. Read-&-Remember 300-pages daily. We helped film the black-and-blue hall staffs of four U.S. Presidents. vocal Gene, 1-877-567-2500 involve ya.If you compliments to get a full-of-the-moon essay, golf club it on our website:

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