Emotions Paper Essay

Emotions are personal run acrosss that are rough outfit into both single human be on the planet. Yet, somehow muckle seem to have little control over them. After analyze all the different kinds of feelings people can note, I did a deuce-ace solar day strain of the emotions I experienced. In this paper, I will converse how operose or easy it is to fall upon emotions and the methods I used to identify my emotions. I will analyze the types of emotions I mat and whether they were primary or secondary. Were they the typical emotions I experience alwaysy day? Do I give in to any emotional fallacies? How freely I communicate my emotions and what I have learned from doing this run. During the three day origin, I sometimes had a hard time identifying the emotion I was note. I a good deal had to refer back to the list of different emotions.While I looked at the list of emotions, I tried to think about what I was feeling physiologically during that time. I examined my acti ons nonverbally and then cognitively I sick a label on the emotion. For example, on the first day of my inventory I got woken up before eight in the morning by uncertain noises coming from my bathroom. When I opened the door to the bathroom, I install both of my kids laughing and splashing in the toilet using a toilet brush. The first emotion I cognize I matt-up at the time was annoyance that somebody woke me up so early. I recognized that due to cognitive interpretation. The second emotion I matte up after opening the door to the bathroom was anger at my kids for compete in my bathroom even though they know better. I cognitively new it was anger because nonverbally I raised my congressman, physiologically my heart rate and breathing increased, and after I punished them I recognize my hands were shaking. All of those signs led me to believe that I was annoyed and angry. indoors three days I experienced eleven different emotions. fin of those emotions were primary and six of the emotions were secondary. Determination, maven of the secondary emotions I experienced was facilitative, because being determined made me want to try harder to finish the task I was doing. For example, when I was trying to do homework with my kids I was determined to turn back it shame, so I kept going away until it was completed. Fear and anger were devil emotions I experienced that are debilitative because I had a hard time controlling my rational behavior. For example, I experienced veneration because a huge dog was unwarranted at the park. For a minute I just froze and stared at it,not doing anything until my son saw it and started screaming.That got me to start mentation again and we left the park. The emotion of fear became debilitative for me because the dog was loose with no owner. If the dog was loose but had somebody with him my emotion of fear wouldnt have been as intense. To my surprise the emotions I experienced in the three days were mostly intense. Out of t he eleven emotions I experienced, whole three were around the bend. For example, on day one I felt dexterous about taking the kids to grandpas house, but I wasnt so excited that I was jumping up and down. It was a mild happiness. An example of my intense emotion is when I got angry. On day one in the evening of day one my kids would not listen when told six-fold times to pick up their toys. It got to the point that I raised my voice at them and my hands started shaking. Then I had to call my husband to interject because I necessitate time to calm down.The emotions I experienced during the inventory were mostly typical. However, there were a couple of emotions that I dont experience often. One of the emotions I dont usually experience is being exhausted. Typically, I dont feel exhausted, especially in the afternoon. After examining why I felt that way I realized its because I was starting to get sick. The next day, I felt another emotion I typically dont feel or experience ofte n. I was trying to do homework and I felt miserable because I was nauseas and I had a fever. Typically, when I do homework I feel motivated or excited that I am almost done. That same day in the evening I felt helpless which is also out of the ordinary for me. I felt that way because I had a ton of stuff I needed to do and I couldnt do any of it. My typical emotions during the day are happy, irritated, annoyed, proud, loved, determined, scared, and excited.Studying the subject of emotions and doing this inventory made me realize I have some fallacies I tend to fall into almost every day. The first fallacy that applies to me is fallacy of approval. For example, when I go somewhere with my kids or husband and I have to choose what I am going to wear. I realized that a lot of the time it takes me up to an minute of arc to decide because I want people to approve of what I am wearing. The other fallacy that applies to me is fallacy of causation. For example, when my kids are playing the noise they garner sometimes irritates me, because I want it to be quiet in the house. So, I say to them you guys are irritating me, insteadof taking responsibility and aphorism I am getting irritated with the loud noise.In my impression I dont elicit my emotions freely. No one has ever told me that I am easy to read or that my emotions show on my face. When in public I only show emotions that are appropriate. If I am angry at the person or upset with individual I tend to hide my emotion until I feel easy telling them. Most freely I express my emotions at home, because thats where I feel most comfortable. The least freely where I express my emotions are out in public, because of the fallacy of approval. It matters what people think of me.Doing this exercise has taught me that there are different kinds of emotions. Primary emotions are emotions that are hard wired into human beings, and secondary emotions make up primary emotions. I learned how to analyze what emotion I am feel ing. I dont think I have ever done that consciously before. It made me really think about my reactions, whats happening in my body, and how I am feeling. I learned the valence of emotion. One emotion that you would usually think is negative can be both decreed and negative. Also, I learned the word fallacy and how it relates to emotions. Last, I learned the deviance between emotion and mood which I before I notion was the same thing.